Guess that only James do not need to get back to shape. Most of us are out of shape.. So its time for us to do so...
Roger so far..
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DeviLbiker 3:16 at 1:20 am
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Jog 3 | Friday, October 27, 2006
3 jog in 3 days.. What am I trying to do??
Indeed I never feel so much healthier Other than the days in PA.
Today did 30mins for 4.2km With the speed set at 8.0 to 9.0 Pace had been faster. At times cant really maintain it.
In the end went thru for the 30min set. But now for the next 4 days might not got the time to run. Cos its weekend and for VSC duties.
If tuesday were to come back early I will do my Jog 4. To do another 30mins At the speed of 8.5 to 9.5
Roger so far..
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DeviLbiker 3:16 at 10:59 pm
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Jog 2 | Thursday, October 26, 2006
Never did what I had promised.. For 30min Jog..
But I did a 25min jog for 3.25km Speed varies from 7.0 to 9.0
Not too bad le.. Shall try out 30min on tml...
Wanted to jog longer but time do not permit.. Cos haven start my revision for tomorrow exam..
Roger so far..
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DeviLbiker 3:16 at 10:49 pm
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Jog 1 | Wednesday, October 25, 2006
Clock 20mins on threadmill for only 2.4km @ constant speed of 7.0
Shall do it for 30mins tml..
Slowly turn up my jogs to run... Then to cycle again..
Roger so far..
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DeviLbiker 3:16 at 11:56 pm
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Another 3 more | Sunday, October 22, 2006
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DeviLbiker 3:16 at 12:50 am
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In BB days | Saturday, October 21, 2006
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DeviLbiker 3:16 at 2:01 am
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Old photos | Thursday, October 19, 2006
Some old pics... Old memories.. Want to see more?? Do hold for the rest..
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DeviLbiker 3:16 at 1:24 am
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Monotonlic Life | Tuesday, October 17, 2006
As describle by James, Or by any other people. Sleep-Work-Eat-Shit-Sleep-Work-Eat-Shit Our life just go on and on this very way. To sum up everything. Sacrifice is the thing need. In this realistic world, You cant have the best of 2 world.
That is why weekends are there. And the annual leave that has been granted. Together with the public holiday. That shall be the time of life. Other than that the night shall be rest time. No work just plain resting. Relax yourself, go overseas Indulge yourself with Spa, Soccer or Scramble. Food, Coffee or having chill out session.
Then the rest of the day from 0730 to 1900hrs Shall be the time to work, earn as hard. Think even harder to crave out a better future. Everyone has to constantly upgrade themselves Otherwise they will fall behind. In terms of promotion, increment or even bonus.
Everyone has their way of leading their life. Plug and play of the styles of different people. And inputting it to your life. This is why we never influence our way of thinking. We just give opinions.
The luxury of been young is not having much worries abt tml. Indeed its the most enjoyable part in everyone life. No matter how we fall we are able to get up fast. Thats why when we are older, We tend to take more precaution. Cause knowing that every step we take affects our life later. In order to have a better life later. We tried to tailor our own life. Making sure that we are heading towards the correct direction.
Build a base first before thinking of heading elsewhere. What I feel in Maslow(mabe wrong spelling) Theory, Survival -> Security -> Society -> Self-Improvement -> Self fulfilment This actually forms up a pyramid, With survival being the base. Think of your survival which is your basic needs Food, Transport, Housing being the basic need. After you can meet your need, Then think of some other thing towards security. Such as insurance, getting a foothold in your company. So to ensure yourself that you will be getting your basic need. Cause the basic survival is only more to day to day basis.
And when reaching to society. Means getting recognise of someone of status. Or say well-known in your playing field. For the other 2 levels, Self improvement(or some other thing) and Self fulfilment. Are towards/for people who upgrade themselves to a higher level. Where they will constantly set for themselves higher goals. Which is to say, Getting the 1st three levels are hard. Once you are someone noticeable. Then the other two are what you will do to push yourself even higher.
Back to say. Get a good job or say career. Do something which will enhance your knowledge Clock the necessary experience towards your goal. Make an effort to save for rainy days. Choose the path you wanna head. And try to work towards it.
We used to soccer, cycling, camps. There is always so much activiies for us to do. Now that if we wanna soccer/tennis or what. There isnt anymore commitment like the past. When we can meet every thursday for Street Soccer. Times are different or perhaps can someone show an interest again? To have a night to sweat it out, week in week out. Soccer, basketball, badminton, tennis or any other. Guess that this day will not come so fast. If so perhaps should out-source for other kakis.
This is what I feel after reading James blog. The kind of commitment and sacrifice we once had. Was no longer in us anymore. How I wish the passion to grow in everyone again.
Roger so far..
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DeviLbiker 3:16 at 1:48 am
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Friday 13 | Friday, October 13, 2006
Half of the month just went pass. Cos next monday when you work, It shall be 16th Oct le. Thus very fast it will be payday. And soon the changes will come to place. Friday 13th, left work at 1730 sharp. Then went and got a new printer/scanner. Not too bad cos its cheap n design is good. Did nothing much for that day.
14th Sat. Went bank, POSB. Cos passbook got problem. Then meet ed later for movie wif his cell grp kakis. Before the show.. Went TCC for TCS. Then walk around Plaza Sg, And had our dinner at ichiban, Jap food. Jap food and guess what.. Ed on diet, cos he only eat 1 plate of sushi. The sushi we order never arrived except for bento set. SO we cancelled the order after waiting for such a long time. The waiter was stunned. But we were more stun when he say the sushi still haven done up. When others had finished dozen of it. So when billing,
Mavis stun the cashier/manager. Mavis: Is your sushi fresh? Manager: Yes indeed, anything wrong with the food? Mavis: Oh cos we waited for 30min and it haven flown over. Manager: So you are the one cancelled the order, I really sorry. Manager: The drinks will be on me. In the end what a day to had sushi. Spoiled mood by the waiter, when we were already so hungry. Kudos to the manager.
So later went to watch the Departed. Infernal Affairs 1,2,3 1 time can watch the whole story from Infernal affair. Overall the story line look the same. Just that the ending part is very stupid. Within the last 5 min, all dies off. I would give it 4 out of 5 stars.
Sunday, 15th came right after. Meet Junjie, Grace for movie again. Went over to Vivocity. James came along later. Too big to shop. But some location had became dirty. So not looking that grand. Lots of things to shop. But not the expensive labels. Lots of restaurant, but not the posh type. So its meant for us. The affordable place to go to. Dun worry im not from mapletree, capital land nor temasek holding. Indeed it will be a one stop shopping place. Too much to shop there. Then after much shopping, Went and rest at GV vivocity. For the movie Rob B Hood. Nice show. Action not bad. But Jackie Chan is ageing. The falls he had took him longer time to recover.
So 2 movies in the weekend for me. Good thing is both are nice show. Never waste my money.
Another good news is Junjie also found his new house. Ard Jan next year he will get his key and move in. Congrats. Any other good news please share..
Roger so far..
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DeviLbiker 3:16 at 2:29 pm
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Living in the world of memories | Wednesday, October 11, 2006
I guess most of you have lots of fond memories. And also lots of unpleasant memories during your way of life. The sweetness dwells in you, But bitterness clouding around it. No man will have no memories. If there is, he is either. Deceiving himself or he has lost all of it. So no matter what memories will be with us. From the very moment we went pass the thing. Which the thing later becomes the memories.
Will the sweetness of honey, cover the bitterness of bittergourd. Or the other way round. If every man's life sweet memories can cover the bitterness. There will be no misery n no drunken men around. But too much of bitterness, no matter how sweet it will be later. It will still unable to cover any bitterness it has caused.
Even when there is bitterness in oneself. If it never sunk deep into your heart. I guess it can be easily ease off. So no matter how much honey had been poured in. The taste of bitterness had already sunken to the core of your heart.
Recalling memories is perhaps one of the strength of mine. I seem to have the ability to think back what has happen years ago. Right up to the very little details or what the person had spoken of. So please dont try to flip your words here and there. For that will just create a loophole for me to explore. That would make me grew suspicious of you. Too much things to store. Thats why at times to blog it out. To leave out more space for more things to come.
After blogging this entry, I would be likely to get a new scanner/copier/printer. As most of the memories goes back to film photos of mine. Still well kept and intact. No one seem to favour hard copy stuffs. So I shall scan it and making it available to everyone.
So the next entry coming up will be the stuffs which I had done. From young, sec sch days, ITE days, NS days and the most importantly The Boys' Brigade days. I guess a whole chunk will be out from there. The peoples who had caused an influence in my life. The activities done or the function we had. Do stay tuned to the memories which might have you in. Cant wait to get the scanner. And get the next entry up soon.
I seem to have so much to say. But this little space might not be enough for it. Pictures speak louder than words. But the pictures might just flood the place. Too much out there for me to share..
Of course from 2/10/06 till date. Theres some little nice things happening. Pass my IPPT together with incentive of $100.00 New Man Utd jersey which flew back from England, Which my senior had help me to buy. So what else.. Car inspection done, failed my white light bulb Got 3 assignments results, 2HD n 1PAS OT till dat 20 over hrs Started jogging Met a financial advisor. Now got more projects to help out. But still no 'projects' for me. Wanna go holis but no kakis Too much things I wanna do too. Meanwhile shall stop here and shall do up the pics soon.
Roger so far..
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DeviLbiker 3:16 at 4:54 pm
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Some little discussion | Monday, October 09, 2006
The meaning of life
Did anybody really understand the meaning of life. Ever wonder why we had so much sufferings? Read up genesis chapter 3 and you shall know. http://www.biblegateway.com/ Correct me if Im wrong about. Just because they never listen to the word of GOD. And in the moment of folly they listen to the serpent. Which all suffering came into place. Why GOD never forgive them.
Then at. Genesis 8:21, He says. Never again will I curse the ground because of man, even though every inclination of his heart is evil from childhood. And never again will I destroy all living creatures, as I have done. This is after Noah who had listen to him and built an ark. Why are there still floods, Tsunami?? Which kills hundreds of lifes.
Just happen to read up the book of Genesis thats why came out with this. Perhaps there are also lots of hidden meaning in it which I dun understand. But in layman term. It has been said that the ground would not be cursed. Unless he took back his words.
The suffering of one came right before he was born. For he brought the suffering onto another person, his mum. The labour pain that his mum had to go thru. Then thru his life the sufferings he has to take. And when he was gone, He will once again bring pain to the others. So why do GOD created man in his kind? And make us to suffer in the land of ours? Why had he made the lifes of Africa. Where he threw them into a world of nothing. A vast piece of land Which no man would look into, yet. So who will be there to save the millions?? The soccer players?? But how many can they really save?? Guess that there is nothing equal/fair in this world
After saying all this, I might had broken one of the ten commandments. Exdous chapter 20. Anyway this is what I had thought of. Welcome all to discuss on it.
Roger so far..
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DeviLbiker 3:16 at 2:40 pm
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October has came | Thursday, October 05, 2006
Time flies very fast indeed. Now we are into the month of October. And soon there will be lots of things to do. My Exams coming up at the 4th week of October. And the balloting exercise for the new shop coming end Oct. Edward will be getting his house key soon. Still got what other things/event coming up??
This year Christmas celebration will be at Edward new home. Kelvin will be back by then. Junjie ROMing on 28 Dec Hancheng still at Taiwan Where will Weili be Mr James doing what? And not forgetting Dex nesting his Web. Also Zhide with his ever not ready web.
Any other target to set.. Or any dreams to wish.. Life cant be satisfied in anyway. For we are born to dream. Without these little dream. It will be pointless to remain. If life can ever be simple. The place shall be at Africa. No great worries.
Meanwhile for me.. The target which I had/might said. Some may be ongoing. While some isnt touch yet.
Plans:- 1. Saving: Save 5k Target Completion Date: 31st Dec 2006 Progess: 50% as to date Time remain: 3 more pay.
2. Did I set anymore other than saving? Or in search for the one?? Or for studies??
Wanna start some concrete plans soon. And to dare myself to dream. For the ideas there. Then can do something great. Of cos not something unrealistic.
Eg: Plan to get a house. Then you must prepare to save. If you start working with a pay of $2k. Your CPF contribution will be $660 And you have the intention to get a house in 2 year time. Your total CPF contribution will be 15k, if 2 person 30k. Then more or less you are in the safe zone. Unless you are getting places like Bishan.. Thats for the payment of the house. If you indeed like the house v much. However it was to be sold above valuation. You got to fork out that sum of money. 5k to 20k, it depends. How about renovation. Another 10k to be taken up. Just with regards to purchasing a house. You will need ard this much. Of course can get renovation loan. So possible one should try to save up. Otherwise getting loans later may incurred more interest. Hear from experience person and you will know.
Roger so far..
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DeviLbiker 3:16 at 3:31 pm
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Devil Profile
Name: Benjamin Kong DOB: 20051980
ex-M&E QS @ DLS
Secret Agent @ A Div
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